Personal Training focussed on amateur / semi professional sports enthusiasts as well as casual runners and cyclists alike. The aim of our genuine individual 121 personal training is to support you being at your best when participating in your chosen activities and minimising the risk of injury. Making sports enthusiasts the most powerful / capable they can be through strength and conditioning.
Injury Assessment & Rehabilitation; Whether it’s a sports injury, a garden injury we can help. We can assess and treat musculoskeletal pain and issues including; back pain, sciatica, hip pain, osteoarthritis, calf tears, rehabilitation back from injury and so much more!
Based in private studio in Grafham.
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